Сергей Павлий 19:52 row
5,011
Meters
19:52.5
Time
1:58.9
Pace
335
Calories
140
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 153 |
March 11, 2023 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.5 | 5,011 | 1:58.9 | 208 | 1015 | 21 | 140 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 21 | 133 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 21 | 137 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 22 | 140 |
| 19:52.5 | 1,248 | 1:57.1 | 217 | 1048 | 22 | 152 |
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Workout Graph
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