Сергей Павлий 19:58 row
5,087
Meters
19:58.5
Time
1:57.8
Pace
342
Calories
148
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 131 |
March 02, 2023 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.5 | 5,087 | 1:57.8 | 214 | 1036 | 22 | 148 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 22 | 140 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 22 | 148 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 22 | 145 |
| 19:58.5 | 1,266 | 1:57.8 | 214 | 1035 | 23 | 161 |
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Workout Graph
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