Сергей Павлий v1:00/2:00r...9 row
7,177
Meters
25:00.0
Time
1:44.5
Pace
560
Calories
164
Heart Rate
| Rest Distance | 2,334 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,511 |
| Overall Time | 43:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 27 |
| Stroke Count | 667 |
| Drag Factor | 129 |
February 24, 2023 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 7,177 | 1:44.5 | 307 | 1355 | 27 | 164 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 26 | 144 | |
| r: 2:00 | 344 | ||||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 27 | 157 | |
| r: 2:00 | 248 | ||||||
| 3:00.0 | 862 | 1:44.4 | 308 | 1358 | 26 | 164 | |
| r: 2:00 | 248 | ||||||
| 4:00.0 | 1,148 | 1:44.5 | 306 | 1354 | 25 | 170 | |
| r: 2:00 | 228 | ||||||
| 5:00.0 | 1,429 | 1:44.9 | 303 | 1341 | 27 | 174 | |
| r: 2:00 | 237 | ||||||
| 4:00.0 | 1,144 | 1:44.8 | 303 | 1343 | 27 | 174 | |
| r: 2:00 | 229 | ||||||
| 3:00.0 | 858 | 1:44.8 | 303 | 1343 | 28 | 172 | |
| r: 2:00 | 234 | ||||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 28 | 167 | |
| r: 2:00 | 235 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 30 | 157 | |
| r: 2:00 | 331 | ||||||
| r2,334 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.