Сергей Павлий v1000m/2:00r...8 row
8,000
Meters
27:58.3
Time
1:44.8
Pace
624
Calories
168
Heart Rate
| Rest Distance | 1,821 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,821 |
| Overall Time | 43:58.3 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 27 |
| Stroke Count | 767 |
| Drag Factor | 137 |
February 19, 2023 17:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:58.3 | 8,000 | 1:44.8 | 303 | 1343 | 27 | 168 | |
| 3:29.3 | 1,000 | 1:44.6 | 305 | 1351 | 27 | 161 | |
| r: 2:00 | 232 | ||||||
| 3:29.9 | 1,000 | 1:44.9 | 303 | 1342 | 27 | 166 | |
| r: 2:00 | 213 | ||||||
| 3:29.8 | 1,000 | 1:44.9 | 303 | 1343 | 29 | 168 | |
| r: 2:00 | 218 | ||||||
| 3:29.8 | 1,000 | 1:44.9 | 303 | 1343 | 26 | 170 | |
| r: 2:00 | 213 | ||||||
| 3:29.9 | 1,000 | 1:44.9 | 303 | 1342 | 26 | 170 | |
| r: 2:00 | 219 | ||||||
| 3:29.7 | 1,000 | 1:44.8 | 304 | 1345 | 29 | 171 | |
| r: 2:00 | 227 | ||||||
| 3:29.9 | 1,000 | 1:44.9 | 303 | 1342 | 28 | 172 | |
| r: 2:00 | 221 | ||||||
| 3:30.0 | 1,000 | 1:45.0 | 302 | 1340 | 28 | 172 | |
| r: 2:00 | 278 | ||||||
| r1,821 |
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Workout Graph
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