Сергей Павлий v1:00/1:00r...10 row
3,138
Meters
10:00.0
Time
1:35.6
Pace
276
Calories
163
Heart Rate
| Rest Distance | 1,311 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,449 |
| Overall Time | 20:00.0 |
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1678 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 134 |
February 04, 2023 17:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,138 | 1:35.6 | 401 | 1678 | 28 | 163 | |
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 29 | 150 | |
| r: 1:00 | 129 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 27 | 158 | |
| r: 1:00 | 132 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 29 | 161 | |
| r: 1:00 | 135 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 29 | 162 | |
| r: 1:00 | 122 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 29 | 165 | |
| r: 1:00 | 129 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 28 | 163 | |
| r: 1:00 | 132 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 28 | 165 | |
| r: 1:00 | 140 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 29 | 168 | |
| r: 1:00 | 133 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 29 | 169 | |
| r: 1:00 | 125 | ||||||
| 1:00.0 | 330 | 1:30.9 | 466 | 1903 | 32 | 171 | |
| r: 1:00 | 134 | ||||||
| r1,311 |
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Workout Graph
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