Сергей Павлий v2:00/2:00r...5 row
3,823
Meters
14:00.0
Time
1:49.8
Pace
280
Calories
153
Heart Rate
| Rest Distance | 1,312 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,135 |
| Overall Time | 24:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 24 |
| Stroke Count | 339 |
| Drag Factor | 162 |
January 22, 2023 17:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,823 | 1:49.8 | 264 | 1208 | 24 | 153 | |
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 24 | 156 | |
| r: 2:00 | 270 | ||||||
| 3:00.0 | 817 | 1:50.1 | 262 | 1201 | 24 | 135 | |
| r: 2:00 | 250 | ||||||
| 4:00.0 | 1,093 | 1:49.7 | 264 | 1210 | 24 | 164 | |
| r: 2:00 | 245 | ||||||
| 3:00.0 | 819 | 1:49.8 | 264 | 1207 | 25 | 164 | |
| r: 2:00 | 243 | ||||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 25 | 147 | |
| r: 2:00 | 304 | ||||||
| r1,312 |
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Workout Graph
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