Сергей Павлий 10000m row
10,000
Meters
38:20.4
Time
1:55.0
Pace
698
Calories
162
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 23 |
| Stroke Count | 893 |
| Drag Factor | 132 |
January 17, 2023 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:20.4 | 10,000 | 1:55.0 | 230 | 1091 | 23 | 162 |
| 8:00.1 | 2,000 | 2:00.0 | 202 | 996 | 21 | 146 |
| 7:37.2 | 4,000 | 1:54.3 | 234 | 1106 | 24 | 158 |
| 7:20.6 | 6,000 | 1:50.1 | 262 | 1201 | 25 | 170 |
| 8:01.9 | 8,000 | 2:00.4 | 200 | 988 | 22 | 161 |
| 7:20.5 | 10,000 | 1:50.1 | 262 | 1201 | 25 | 177 |
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Workout Graph
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