Сергей Павлий v1:00/1:00r...10 row
3,106
Meters
10:00.0
Time
1:36.5
Pace
269
Calories
143
Heart Rate
| Rest Distance | 1,361 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,467 |
| Overall Time | 20:00.0 |
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 142 |
January 07, 2023 17:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,106 | 1:36.5 | 388 | 1636 | 28 | 143 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 26 | 93 | |
| r: 1:00 | 132 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 28 | 131 | |
| r: 1:00 | 147 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 28 | 152 | |
| r: 1:00 | 140 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 29 | 144 | |
| r: 1:00 | 133 | ||||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 29 | 145 | |
| r: 1:00 | 122 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 28 | 153 | |
| r: 1:00 | 129 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 29 | 147 | |
| r: 1:00 | 135 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 29 | 153 | |
| r: 1:00 | 146 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 29 | 159 | |
| r: 1:00 | 146 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 30 | 160 | |
| r: 1:00 | 131 | ||||||
| r1,361 |
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Workout Graph
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