Сергей Павлий v5:00/2:00r...5 row
12,008
Meters
45:00.0
Time
1:52.4
Pace
859
Calories
160
Heart Rate
| Rest Distance | 1,166 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,174 |
| Overall Time | 55:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 24 |
| Stroke Count | 1077 |
| Drag Factor | 137 |
November 28, 2022 20:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 12,008 | 1:52.4 | 246 | 1147 | 24 | 160 | |
| 5:00.0 | 1,365 | 1:49.8 | 264 | 1207 | 24 | 151 | |
| r: 2:00 | 235 | ||||||
| 10:00.0 | 2,731 | 1:49.8 | 264 | 1208 | 23 | 161 | |
| r: 2:00 | 233 | ||||||
| 15:00.0 | 3,915 | 1:54.9 | 230 | 1093 | 24 | 165 | |
| r: 2:00 | 237 | ||||||
| 10:00.0 | 2,629 | 1:54.1 | 236 | 1110 | 24 | 161 | |
| r: 2:00 | 208 | ||||||
| 5:00.0 | 1,367 | 1:49.7 | 265 | 1211 | 26 | 164 | |
| r: 2:00 | 253 | ||||||
| r1,166 |
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Workout Graph
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