Сергей Павлий v4:00/2:00r...4 row
4,601
Meters
16:00.0
Time
1:44.3
Pace
360
Calories
165
Heart Rate
| Rest Distance | 972 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,573 |
| Overall Time | 24:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 26 |
| Stroke Count | 417 |
| Drag Factor | 132 |
November 25, 2022 21:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,601 | 1:44.3 | 308 | 1360 | 26 | 165 | |
| 4:00.0 | 1,151 | 1:44.2 | 309 | 1362 | 26 | 161 | |
| r: 2:00 | 242 | ||||||
| 4:00.0 | 1,150 | 1:44.3 | 308 | 1360 | 25 | 164 | |
| r: 2:00 | 249 | ||||||
| 4:00.0 | 1,152 | 1:44.1 | 310 | 1365 | 26 | 167 | |
| r: 2:00 | 226 | ||||||
| 4:00.0 | 1,146 | 1:44.7 | 305 | 1349 | 28 | 169 | |
| r: 2:00 | 255 | ||||||
| r972 |
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Workout Graph
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