Сергей Павлий 10x1:00/1:00r row
3,047
Meters
10:00.0
Time
1:38.4
Pace
263
Calories
151
Heart Rate
| Rest Distance | 1,339 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,386 |
| Overall Time | 20:00.0 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1562 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 117 |
November 19, 2022 19:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,047 | 1:38.4 | 367 | 1562 | 27 | 151 |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 26 | 136 |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 28 | 145 |
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 28 | 152 |
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 29 | 154 |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 28 | 157 |
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 28 | 159 |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 28 | 159 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 21 | 136 |
| 1:00.0 | 339 | 1:28.4 | 505 | 2038 | 34 | 158 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 27 | 156 |
| r1,339 |
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Workout Graph
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