Сергей Павлий v1000m/3:04r...3 row
3,000
Meters
10:29.2
Time
1:44.8
Pace
234
Calories
163
Heart Rate
| Rest Distance | 844 |
|---|---|
| Rest Time | 8:35.0 |
| Overall Distance | 3,844 |
| Overall Time | 19:04.2 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 25 |
| Stroke Count | 269 |
| Drag Factor | 129 |
November 17, 2022 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:29.2 | 3,000 | 1:44.8 | 303 | 1344 | 25 | 163 | |
| 3:29.7 | 1,000 | 1:44.8 | 304 | 1345 | 25 | 162 | |
| r: 3:04 | 301 | ||||||
| 3:29.9 | 1,000 | 1:44.9 | 303 | 1342 | 25 | 163 | |
| r: 3:07 | 277 | ||||||
| 3:29.6 | 1,000 | 1:44.8 | 304 | 1346 | 26 | 165 | |
| r: 2:24 | 266 | ||||||
| r844 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.