Сергей Павлий 30:00 row
7,512
Meters
30:00.0
Time
1:59.8
Pace
496
Calories
140
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 140 |
November 17, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,512 | 1:59.8 | 204 | 1000 | 20 | 140 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 21 | 135 |
| 12:00.0 | 1,501 | 1:59.9 | 203 | 998 | 20 | 139 |
| 18:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 21 | 141 |
| 24:00.0 | 1,502 | 1:59.8 | 203 | 999 | 21 | 141 |
| 30:00.0 | 1,502 | 1:59.8 | 203 | 999 | 21 | 144 |
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Workout Graph
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