Сергей Павлий v500m/2:00r...5 row
2,500
Meters
8:17.1
Time
1:39.4
Pace
207
Calories
159
Heart Rate
| Rest Distance | 1,260 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,760 |
| Overall Time | 18:17.1 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1525 |
| Stroke Rate | 27 |
| Stroke Count | 225 |
| Drag Factor | 131 |
November 02, 2022 19:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:17.1 | 2,500 | 1:39.4 | 356 | 1525 | 27 | 159 | |
| 1:39.9 | 500 | 1:39.9 | 351 | 1508 | 27 | 154 | |
| r: 2:00 | 241 | ||||||
| 1:39.8 | 500 | 1:39.8 | 352 | 1511 | 26 | 157 | |
| r: 2:00 | 219 | ||||||
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 26 | 159 | |
| r: 2:00 | 251 | ||||||
| 1:39.5 | 500 | 1:39.5 | 355 | 1522 | 27 | 162 | |
| r: 2:00 | 253 | ||||||
| 1:38.3 | 500 | 1:38.3 | 368 | 1568 | 29 | 163 | |
| r: 2:00 | 296 | ||||||
| r1,260 |
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Workout Graph
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