Сергей Павлий 3x1000m/2:00r row
3,000
Meters
10:58.2
Time
1:49.7
Pace
220
Calories
155
Heart Rate
| Rest Distance | 848 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,848 |
| Overall Time | 16:58.2 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 23 |
| Stroke Count | 257 |
| Drag Factor | 133 |
October 26, 2022 20:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.2 | 3,000 | 1:49.7 | 265 | 1212 | 23 | 155 |
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 22 | 144 |
| 3:39.5 | 1,000 | 1:49.7 | 265 | 1211 | 23 | 156 |
| 3:28.8 | 1,000 | 1:44.4 | 308 | 1358 | 25 | 166 |
| r848 |
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Workout Graph
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