Сергей Павлий v8:00/2:00r...4 row
5,246
Meters
20:00.0
Time
1:54.3
Pace
367
Calories
166
Heart Rate
| Rest Distance | 1,003 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,249 |
| Overall Time | 28:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 125 |
October 18, 2022 19:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,246 | 1:54.3 | 234 | 1105 | 25 | 166 | |
| 8:00.0 | 2,006 | 1:59.6 | 204 | 1003 | 23 | 158 | |
| r: 2:00 | 237 | ||||||
| 6:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 25 | 166 | |
| r: 2:00 | 246 | ||||||
| 4:00.0 | 1,095 | 1:49.5 | 266 | 1215 | 26 | 172 | |
| r: 2:00 | 243 | ||||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 27 | 170 | |
| r: 2:00 | 277 | ||||||
| r1,003 |
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Workout Graph
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