Сергей Павлий v2:00/2:00r...5 row
3,818
Meters
14:00.0
Time
1:50.0
Pace
278
Calories
157
Heart Rate
| Rest Distance | 1,379 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,197 |
| Overall Time | 24:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 25 |
| Stroke Count | 347 |
| Drag Factor | 144 |
October 16, 2022 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,818 | 1:50.0 | 263 | 1204 | 25 | 157 | |
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 25 | 142 | |
| r: 2:00 | 272 | ||||||
| 3:00.0 | 816 | 1:50.2 | 261 | 1197 | 25 | 154 | |
| r: 2:00 | 242 | ||||||
| 4:00.0 | 1,056 | 1:53.6 | 239 | 1120 | 24 | 160 | |
| r: 2:00 | 264 | ||||||
| 3:00.0 | 816 | 1:50.2 | 261 | 1197 | 25 | 165 | |
| r: 2:00 | 281 | ||||||
| 2:00.0 | 576 | 1:44.1 | 310 | 1365 | 27 | 166 | |
| r: 2:00 | 320 | ||||||
| r1,379 |
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Workout Graph
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