Сергей Павлий 6002m row
6,002
Meters
23:43.0
Time
1:58.5
Pace
403
Calories
137
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 18 |
| Stroke Count | 565 |
| Drag Factor | 127 |
June 16, 2022 21:31:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.0 | 6,002 | 1:58.5 | 210 | 1023 | 18 | 137 |
| 8:14.6 | 2,000 | 2:03.6 | 185 | 937 | 22 | 126 |
| 7:53.4 | 4,000 | 1:58.3 | 211 | 1026 | 24 | 139 |
| 7:34.0 | 6,000 | 1:53.5 | 239 | 1123 | 26 | 147 |
| 0:01.1 | 6,002 | 4:35.0 | 17 | 357 | 0 |
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Workout Graph
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10,000m with rate changes every 2000m: 22-24-26-24-22 by KREW