Сергей Павлий 799m row
799
Meters
2:59.1
Time
1:52.0
Pace
58
Calories
124
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 148 |
June 08, 2022 19:50:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.1 | 799 | 1:52.0 | 249 | 1155 | 24 | 124 |
| 2:57.3 | 799 | 1:50.9 | 256 | 1181 | 24 | 124 |
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Workout Graph
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5000m with rate changes every 1000m: 25-22-25-28-25 by KREW