Сергей Павлий 1312m row
1,312
Meters
4:52.5
Time
1:51.4
Pace
97
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 227 |
May 10, 2022 19:56:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.5 | 1,312 | 1:51.4 | 253 | 1169 | 25 |
| 3:30.6 | 1,000 | 1:45.3 | 300 | 1331 | 28 |
| 1:17.9 | 1,312 | 2:04.8 | 180 | 919 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m with rate changes every 1000m: 28-24-20-24-28 by KREW/LiveRowing