Сергей Павлий 1:00:00 row
15,428
Meters
1:00:00.0
Time
1:56.6
Pace
1056
Calories
Average Watts | 220 |
---|---|
Calories Per Hour | 1058 |
Stroke Rate | 23 |
Stroke Count | 1385 |
Drag Factor | 149 |
May 07, 2022 21:26:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.0 | 15,428 | 1:56.6 | 220 | 1058 | 23 |
12:00.0 | 3,117 | 1:55.4 | 227 | 1081 | 23 |
24:00.0 | 3,085 | 1:56.6 | 220 | 1058 | 23 |
36:00.0 | 3,042 | 1:58.3 | 211 | 1026 | 23 |
48:00.0 | 3,091 | 1:56.4 | 222 | 1062 | 23 |
1:00:00.0 | 3,093 | 1:56.3 | 222 | 1063 | 23 |
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Workout Graph

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60 minutes with rate changes every 5 minutes: 22-24-22-24 by KREW/LiveRowing