Сергей Павлий 1:00:00 row

15,428

Meters

1:00:00.0

Time

1:56.6

Pace

1056

Calories

Average Watts220
Calories Per Hour1058
Stroke Rate23
Stroke Count1385
Drag Factor149

May 07, 2022 21:26:43

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

60 minutes with rate changes every 5 minutes: 22-24-22-24 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,428 1:56.6 220 1058 23
12:00.0 3,117 1:55.4 227 1081 23
24:00.0 3,085 1:56.6 220 1058 23
36:00.0 3,042 1:58.3 211 1026 23
48:00.0 3,091 1:56.4 222 1062 23
1:00:00.0 3,093 1:56.3 222 1063 23

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