Сергей Павлий 40:01 BikeErg
20,993
Meters
40:01.1
Time
1:54.3
Pace
742
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| RPM | 71 |
| Revolution Count | 2840 |
| Power/kg | 2.23 |
| Drag Factor | 137 |
May 03, 2022 14:01:47
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:01.1 | 20,993 | 1:54.3 | 234 | 1105 | 71 |
| 12:00.0 | 6,309 | 1:54.1 | 235 | 1110 | 71 |
| 24:00.0 | 6,213 | 1:55.8 | 225 | 1073 | 70 |
| 36:00.0 | 6,376 | 1:52.9 | 243 | 1136 | 72 |
| 40:01.1 | 2,096 | 1:55.0 | 230 | 1091 | 71 |
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Workout Graph
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60 minutes with rate changes every 5 minutes: 22-24-22-24 by KREW/LiveRowing