Сергей Павлий 1:00:00 BikeErg
30,462
Meters
1:00:00.0
Time
1:58.1
Pace
1028
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 68 |
| Revolution Count | 4100 |
| Power/kg | 2.02 |
| Drag Factor | 138 |
April 06, 2022 20:11:11
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 30,462 | 1:58.1 | 212 | 1029 | 68 |
| 12:00.0 | 6,243 | 1:55.3 | 228 | 1085 | 69 |
| 24:00.0 | 5,910 | 2:01.8 | 194 | 966 | 67 |
| 36:00.0 | 6,037 | 1:59.2 | 206 | 1010 | 68 |
| 48:00.0 | 6,123 | 1:57.5 | 215 | 1040 | 69 |
| 1:00:00.0 | 6,149 | 1:57.0 | 218 | 1050 | 69 |
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Workout Graph
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60 minutes with rate changes every 5 minutes: 22-26-22-26 by KREW/LiveRowing