Сергей Павлий 627m row

627

Meters

2:26.6

Time

1:56.9

Pace

43

Calories

Average Watts219
Calories Per Hour1053
Stroke Rate21
Stroke Count51
Drag Factor157

March 11, 2022 20:22:52

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

5000m with rate changes every 1000m: 22-26-22-26-22 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
2:26.6 627 1:56.9 219 1053 21
0:46.6 1,000 0:23.3 27669 95527 21

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Workout Graph

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