Сергей Павлий 304m row
304
Meters
0:59.9
Time
1:38.5
Pace
34
Calories
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1559 |
| Stroke Rate | 28 |
| Stroke Count | 29 |
| Drag Factor | 159 |
March 05, 2022 16:31:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.9 | 304 | 1:38.5 | 366 | 1559 | 28 |
| 0:15.5 | 100 | 1:17.5 | 752 | 2887 | 43 |
| 0:15.3 | 200 | 1:16.5 | 782 | 2990 | 39 |
| 0:16.7 | 300 | 1:23.5 | 601 | 2369 | 32 |
| 0:01.8 | 304 | 3:45.0 | 31 | 405 | 0 |
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500m time trial by KREW/LiveRowing