Сергей Павлий 20:00 row
5,101
Meters
20:00.0
Time
1:57.6
Pace
349
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 198 |
February 15, 2022 20:41:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,101 | 1:57.6 | 215 | 1040 | 22 |
| 4:00.0 | 859 | 2:19.6 | 128 | 741 | 20 |
| 8:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 22 |
| 12:00.0 | 1,056 | 1:53.6 | 239 | 1120 | 22 |
| 16:00.0 | 1,067 | 1:52.4 | 246 | 1146 | 23 |
| 20:00.0 | 1,076 | 1:51.5 | 252 | 1168 | 23 |
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Workout Graph
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20 minutes by KREW/LiveRowing