Сергей Павлий v5:00/2:00r...5 row
6,936
Meters
25:00.0
Time
1:48.1
Pace
519
Calories
| Rest Distance | 1,088 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,024 |
| Overall Time | 35:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 24 |
| Stroke Count | 618 |
| Drag Factor | 118 |
February 02, 2022 19:42:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,936 | 1:48.1 | 277 | 1252 | 24 | |
| 5:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 23 | |
| r: 2:00 | 274 | |||||
| 5:00.0 | 1,388 | 1:48.0 | 277 | 1254 | 24 | |
| r: 2:00 | 274 | |||||
| 5:00.0 | 1,385 | 1:48.3 | 276 | 1248 | 25 | |
| r: 2:00 | 230 | |||||
| 5:00.0 | 1,377 | 1:48.9 | 271 | 1231 | 25 | |
| r: 2:00 | 250 | |||||
| 5:00.0 | 1,417 | 1:45.8 | 295 | 1315 | 27 | |
| r: 2:00 | 60 | |||||
| r1,088 |
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Workout Graph
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5 x 5 min / 2 min easy by KREW/LiveRowing