Сергей Павлий 5x2:00/1:00r SkiErg
2,716
Meters
10:00.0
Time
1:50.4
Pace
197
Calories
| Rest Distance | 504 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,220 |
| Overall Time | 15:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 36 |
| Stroke Count | 358 |
| Drag Factor | 121 |
January 05, 2022 18:39:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,716 | 1:50.4 | 260 | 1193 | 36 | |
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 33 | |
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 38 | |
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 36 | |
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 36 | |
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 37 | |
| r504 |
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Workout Graph
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