Сергей Павлий 11x1:00/1:30r SkiErg
2,962
Meters
11:00.0
Time
1:51.4
Pace
212
Calories
| Rest Distance | 166 |
|---|---|
| Rest Time | 16:30.0 |
| Overall Distance | 3,128 |
| Overall Time | 27:30.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 36 |
| Stroke Count | 401 |
| Drag Factor | 97 |
December 24, 2021 19:37:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,962 | 1:51.4 | 253 | 1171 | 36 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 36 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 37 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 38 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 38 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 34 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 36 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 36 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 37 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 37 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 34 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 38 | |
| r166 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.