Сергей Павлий 1:00:00 BikeErg
31,856
Meters
1:00:00.0
Time
1:53.0
Pace
1134
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| RPM | 66 |
| Revolution Count | 4003 |
| Power/kg | 2.31 |
| Drag Factor | 171 |
December 12, 2021 17:05:55
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 31,856 | 1:53.0 | 243 | 1134 | 66 |
| 12:00.0 | 6,341 | 1:53.5 | 239 | 1122 | 66 |
| 24:00.0 | 6,192 | 1:56.2 | 223 | 1066 | 65 |
| 36:00.0 | 6,328 | 1:53.7 | 238 | 1117 | 66 |
| 48:00.0 | 6,328 | 1:53.7 | 238 | 1117 | 66 |
| 1:00:00.0 | 6,667 | 1:47.9 | 278 | 1256 | 70 |
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Workout Graph
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60 minutes with rate changes every 5 minutes: 22-26-22-26 by KREW/LiveRowing