Сергей Павлий 536m row

536

Meters

2:07.1

Time

1:58.5

Pace

38

Calories

Average Watts210
Calories Per Hour1022
Stroke Rate23
Stroke Count47
Drag Factor161

December 04, 2021 19:58:28

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

5000m with rate changes every 1000m: 24-26-28-26-24 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
2:07.1 536 1:58.5 210 1022 23
0:27.1 1,000 0:13.5 140686 484484 23

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Workout Graph

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