Сергей Павлий 1185m row
1,185
Meters
4:09.2
Time
1:45.1
Pace
92
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 141 |
December 03, 2021 17:45:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.2 | 1,185 | 1:45.1 | 301 | 1336 | 23 |
| 3:28.2 | 1,000 | 1:44.1 | 310 | 1367 | 24 |
| 0:40.2 | 1,185 | 1:48.6 | 273 | 1239 | 22 |
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Workout Graph
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5000m with rate changes every 1000m: 24-26-28-26-24 by KREW/LiveRowing