Сергей Павлий 28:00 row
7,469
Meters
28:00.0
Time
1:52.4
Pace
535
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 22 |
| Stroke Count | 622 |
| Drag Factor | 150 |
November 27, 2021 17:58:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 7,469 | 1:52.4 | 246 | 1146 | 22 |
| 5:36.0 | 1,404 | 1:59.6 | 204 | 1003 | 18 |
| 11:12.0 | 1,452 | 1:55.7 | 226 | 1077 | 20 |
| 16:48.0 | 1,496 | 1:52.2 | 247 | 1150 | 22 |
| 22:24.0 | 1,532 | 1:49.6 | 265 | 1213 | 24 |
| 28:00.0 | 1,586 | 1:45.9 | 294 | 1313 | 27 |
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Workout Graph
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28 minutes with rate increase by KREW/LiveRowing