Сергей Павлий 1:00:00 row
15,439
Meters
1:00:00.0
Time
1:56.5
Pace
1060
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 22 |
| Stroke Count | 1362 |
| Drag Factor | 140 |
October 17, 2021 16:57:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,439 | 1:56.5 | 221 | 1060 | 22 |
| 12:00.0 | 3,074 | 1:57.1 | 218 | 1049 | 22 |
| 24:00.0 | 3,049 | 1:58.0 | 213 | 1031 | 22 |
| 36:00.0 | 3,039 | 1:58.4 | 211 | 1024 | 22 |
| 48:00.0 | 3,077 | 1:56.9 | 219 | 1052 | 23 |
| 1:00:00.0 | 3,199 | 1:52.5 | 246 | 1145 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 minutes with rate changes every 5 minutes: 22-26-22-26 by KREW/LiveRowing