Сергей Павлий 15:00 row
4,104
Meters
15:00.0
Time
1:49.6
Pace
301
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 138 |
October 15, 2021 17:10:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,104 | 1:49.6 | 265 | 1213 | 22 |
| 3:00.0 | 820 | 1:49.7 | 265 | 1211 | 19 |
| 6:00.0 | 807 | 1:51.5 | 252 | 1168 | 20 |
| 9:00.0 | 810 | 1:51.1 | 255 | 1178 | 22 |
| 12:00.0 | 819 | 1:49.8 | 264 | 1207 | 24 |
| 15:00.0 | 848 | 1:46.1 | 293 | 1307 | 27 |
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Workout Graph
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15 minutes with rate increase by KREW/LiveRowing