Сергей Павлий 5x1000m/1:00r row
5,000
Meters
17:36.4
Time
1:45.6
Pace
386
Calories
| Rest Distance | 610 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,610 |
| Overall Time | 22:36.4 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 25 |
| Stroke Count | 453 |
| Drag Factor | 146 |
October 10, 2021 19:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:36.4 | 5,000 | 1:45.6 | 297 | 1321 | 25 | |
| 3:31.7 | 1,000 | 1:45.8 | 295 | 1315 | 24 | |
| 3:32.1 | 1,000 | 1:46.0 | 293 | 1309 | 25 | |
| 3:31.3 | 1,000 | 1:45.6 | 297 | 1321 | 26 | |
| 3:31.7 | 1,000 | 1:45.8 | 295 | 1315 | 26 | |
| 3:29.5 | 1,000 | 1:44.7 | 305 | 1348 | 27 | |
| r610 |
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Workout Graph
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