Сергей Павлий 20:00 row
5,321
Meters
20:00.0
Time
1:52.7
Pace
380
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 186 |
October 09, 2021 20:14:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,321 | 1:52.7 | 244 | 1140 | 23 |
| 4:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 23 |
| 8:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 22 |
| 12:00.0 | 1,067 | 1:52.4 | 246 | 1146 | 23 |
| 16:00.0 | 1,079 | 1:51.2 | 254 | 1175 | 24 |
| 20:00.0 | 1,084 | 1:50.7 | 258 | 1187 | 24 |
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Workout Graph
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20 minutes by KREW/LiveRowing