Сергей Павлий v250m/1:00r...3 row
1,500
Meters
4:57.7
Time
1:39.2
Pace
125
Calories
| Rest Distance | 432 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,932 |
| Overall Time | 7:57.7 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1532 |
| Stroke Rate | 27 |
| Stroke Count | 192 |
| Drag Factor | 136 |
May 05, 2021 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.7 | 1,500 | 1:39.2 | 358 | 1532 | 27 | |
| 0:48.6 | 250 | 1:37.2 | 381 | 1611 | 27 | |
| r: 1:00 | 156 | |||||
| 1:36.9 | 500 | 1:36.9 | 385 | 1623 | 28 | |
| r: 1:00 | 134 | |||||
| 2:32.3 | 750 | 1:41.5 | 334 | 1450 | 26 | |
| r: 1:00 | 142 | |||||
| r432 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.