Сергей Павлий 10x1000m/1:00r row
10,000
Meters
37:49.6
Time
1:53.4
Pace
705
Calories
| Rest Distance | 1,397 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,397 |
| Overall Time | 47:49.6 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 23 |
| Stroke Count | 1038 |
| Drag Factor | 150 |
March 25, 2021 09:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:49.6 | 10,000 | 1:53.4 | 240 | 1124 | 23 | |
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1044 | 21 | |
| 3:30.9 | 1,000 | 1:45.4 | 298 | 1327 | 23 | |
| 3:33.9 | 1,000 | 1:46.9 | 286 | 1284 | 25 | |
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1063 | 22 | |
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1095 | 22 | |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 22 | |
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1147 | 22 | |
| 3:45.6 | 1,000 | 1:52.8 | 244 | 1139 | 23 | |
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1107 | 23 | |
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1096 | 22 | |
| r1,397 |
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Workout Graph
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