Сергей Павлий 2x2000m/4:00r row
4,000
Meters
14:12.3
Time
1:46.5
Pace
306
Calories
| Rest Distance | 1,143 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,143 |
| Overall Time | 22:12.3 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 139 |
February 27, 2021 11:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.3 | 4,000 | 1:46.5 | 289 | 1296 | 26 | |
| 7:14.6 | 2,000 | 1:48.6 | 273 | 1239 | 26 | |
| 6:57.7 | 2,000 | 1:44.4 | 307 | 1357 | 26 | |
| r1,143 |
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Workout Graph
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