Сергей Павлий v2:00/2:00r...5 row
4,009
Meters
14:00.0
Time
1:44.7
Pace
312
Calories
| Rest Distance | 1,485 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,494 |
| Overall Time | 24:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 156 |
February 17, 2021 20:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,009 | 1:44.7 | 304 | 1347 | 25 | |
| 2:00.0 | 596 | 1:40.6 | 343 | 1480 | 25 | |
| r: 2:00 | 285 | |||||
| 3:00.0 | 848 | 1:46.1 | 293 | 1307 | 24 | |
| r: 2:00 | 273 | |||||
| 4:00.0 | 1,125 | 1:46.6 | 288 | 1292 | 24 | |
| r: 2:00 | 315 | |||||
| 3:00.0 | 857 | 1:45.0 | 302 | 1340 | 25 | |
| r: 2:00 | 288 | |||||
| 2:00.0 | 584 | 1:42.7 | 323 | 1410 | 25 | |
| r: 2:00 | 324 | |||||
| r1,485 |
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Workout Graph
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