Сергей Павлий 3x750m/1:00r row
2,250
Meters
7:59.9
Time
1:46.6
Pace
171
Calories
| Rest Distance | 527 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,777 |
| Overall Time | 10:59.9 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 134 |
February 16, 2021 10:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.9 | 2,250 | 1:46.6 | 289 | 1293 | 25 | |
| 2:48.3 | 750 | 1:52.2 | 248 | 1152 | 22 | |
| 2:34.2 | 750 | 1:42.8 | 322 | 1408 | 27 | |
| 2:37.4 | 750 | 1:44.9 | 303 | 1342 | 26 | |
| r527 |
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