Сергей Павлий 5000m row
5,000
Meters
18:38.7
Time
1:51.8
Pace
360
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 25 |
| Stroke Count | 463 |
| Drag Factor | 124 |
February 04, 2021 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.7 | 5,000 | 1:51.8 | 250 | 1160 | 25 |
| 3:26.6 | 1,000 | 1:43.3 | 318 | 1392 | 29 |
| 3:48.3 | 2,000 | 1:54.1 | 235 | 1109 | 24 |
| 3:56.6 | 3,000 | 1:58.3 | 211 | 1027 | 20 |
| 3:53.3 | 4,000 | 1:56.6 | 221 | 1058 | 24 |
| 3:33.9 | 5,000 | 1:46.9 | 286 | 1284 | 28 |
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Workout Graph
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