Сергей Павлий 4x500m/2:00r row
2,000
Meters
6:53.0
Time
1:43.2
Pace
159
Calories
| Rest Distance | 1,409 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,409 |
| Overall Time | 14:53.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1394 |
| Stroke Rate | 23 |
| Stroke Count | 315 |
| Drag Factor | 173 |
January 26, 2021 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.0 | 2,000 | 1:43.2 | 318 | 1394 | 23 | |
| 1:43.9 | 500 | 1:43.9 | 312 | 1373 | 23 | |
| 1:43.9 | 500 | 1:43.9 | 312 | 1373 | 23 | |
| 1:42.9 | 500 | 1:42.9 | 321 | 1405 | 22 | |
| 1:42.3 | 500 | 1:42.3 | 327 | 1425 | 24 | |
| r1,409 |
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Workout Graph
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