Сергей Павлий 3x750m/1:00r row
2,250
Meters
8:35.1
Time
1:54.4
Pace
156
Calories
| Rest Distance | 626 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,876 |
| Overall Time | 11:35.1 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 156 |
December 13, 2020 16:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.1 | 2,250 | 1:54.4 | 233 | 1103 | 21 | |
| 3:00.1 | 750 | 2:00.0 | 202 | 995 | 21 | |
| 2:50.8 | 750 | 1:53.8 | 237 | 1115 | 21 | |
| 2:44.2 | 750 | 1:49.4 | 267 | 1218 | 22 | |
| r626 |
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