Сергей Павлий 6x1000m/2:00r row
6,000
Meters
21:01.0
Time
1:45.0
Pace
467
Calories
Rest Distance | 1,906 |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 7,906 |
Overall Time | 33:01.0 |
Average Watts | 302 |
---|---|
Calories Per Hour | 1338 |
Stroke Rate | 24 |
Stroke Count | 615 |
Drag Factor | 151 |
December 10, 2020 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:01.0 | 6,000 | 1:45.0 | 302 | 1338 | 24 | |
3:31.0 | 1,000 | 1:45.5 | 298 | 1325 | 24 | |
3:30.1 | 1,000 | 1:45.0 | 302 | 1339 | 24 | |
3:29.9 | 1,000 | 1:44.9 | 303 | 1342 | 23 | |
3:30.0 | 1,000 | 1:45.0 | 302 | 1340 | 24 | |
3:29.8 | 1,000 | 1:44.9 | 303 | 1343 | 23 | |
3:30.2 | 1,000 | 1:45.1 | 301 | 1337 | 25 | |
r1,906 |
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Workout Graph

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