Сергей Павлий 4x750m/2:00r row

3,000

Meters

10:12.9

Time

1:42.1

Pace

242

Calories

Rest Distance1,207
Rest Time8:00.0
Overall Distance4,207
Overall Time18:12.9
Average Watts328
Calories Per Hour1430
Stroke Rate25
Stroke Count396
Drag Factor151

December 07, 2020 19:32:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:12.9 3,000 1:42.1 328 1430 25
2:44.6 750 1:49.7 265 1211 21
2:29.9 750 1:39.9 351 1506 25
2:29.4 750 1:39.6 354 1519 26
2:29.0 750 1:39.3 357 1528 26
r1,207

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Workout Graph

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