Сергей Павлий 2x10:00/4:00r row
5,055
Meters
20:00.0
Time
1:58.6
Pace
339
Calories
| Rest Distance | 652 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,707 |
| Overall Time | 28:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 120 |
December 05, 2020 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,055 | 1:58.6 | 209 | 1020 | 25 | |
| 10:00.0 | 2,483 | 2:00.8 | 198 | 982 | 25 | |
| 10:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 25 | |
| r652 |
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Workout Graph
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