Сергей Павлий 2x2000m/4:00r row
4,000
Meters
14:34.0
Time
1:49.2
Pace
296
Calories
| Rest Distance | 1,420 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,420 |
| Overall Time | 22:34.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 141 |
November 28, 2020 16:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:34.0 | 4,000 | 1:49.2 | 268 | 1223 | 26 | |
| 7:17.9 | 2,000 | 1:49.4 | 267 | 1218 | 26 | |
| 7:16.1 | 2,000 | 1:49.0 | 270 | 1229 | 26 | |
| r1,420 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.