Сергей Павлий 3x750m/1:00r row
2,250
Meters
8:07.4
Time
1:48.3
Pace
168
Calories
| Rest Distance | 513 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,763 |
| Overall Time | 11:07.4 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 23 |
| Stroke Count | 249 |
| Drag Factor | 157 |
October 10, 2020 18:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.4 | 2,250 | 1:48.3 | 275 | 1248 | 23 | |
| 2:49.8 | 750 | 1:53.2 | 241 | 1130 | 22 | |
| 2:37.7 | 750 | 1:45.1 | 301 | 1336 | 23 | |
| 2:39.9 | 750 | 1:46.6 | 289 | 1294 | 24 | |
| r513 |
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